Is Your Blood Sugar Undermining Your Workouts? - The New York Times

https://www.nytimes.com/2020/07/29/well/move/blood-sugar-diet-foods-workouts-exercise-muscles.html?surface=home-discovery-vi-prg&fellback=false&req_id=434891795&algo=identity&imp_id=955035990&action=click&module=Science%20%20Technology&pgtype=Homepage