Interesting information for anyone who is interested in the what, how and why of cramping (or at least what the state of the science is):
http://www.velonews.com/2017/08/podcast/fast-talk-podcast-ep-26-cramping-myths-debunked_446593
Perhaps more importantly the panel talks about prevention and treatment. (Hint: it's not hydration or electrolytes... but pickle juice might just work!)
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