http://www.velopress.com/books/fast-after-50/
“In his groundbreaking book Fast After 50, Friel offers a smart approach for athletes to ward off the effects of age. Friel shows athletes how to extend their racing careers for decades—and race to win.” VeloPress. I ordered a copy of Joe Friel’s new book today. People like to say that 50 is the new 30 and I wish that were true. I think it is unreasonable to hope for miracles, but a book like this is worth the purchase price for a couple of new ideas and a little encouragement. I will plan to comment more on the book at some point in the future.
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